Mental health awareness has never been more crucial, especially in the healthcare industry. Healthcare professionals in Ethiopia are often under immense pressure, which can lead to stress, burnout, and emotional exhaustion. By focusing on mental health awareness and stress management strategies, healthcare workers can better manage the emotional demands of their roles. One effective approach is incorporating regular self-care practices into daily routines. Whether it’s taking short breaks during shifts, practicing mindfulness, or engaging in physical activity, maintaining emotional well-being is critical for healthcare workers. Additionally, CPD programs should include training on mental health awareness, providing healthcare professionals with the knowledge and resources they need to address mental health issues within themselves and their patients.
